Marathon Training Tips

Apr 27, 2011
Paul Drumm is back, this time with some handy hints and tips for those thinking about setting out on their first ever marathon training program… The Finish straight.  The crowd three or four de...

Anyone for (Green) Tea?

Apr 11, 2011
Having got off the mark for us last week Luke Coleman is back already, this time with an article on nutrition.  Now I’m a black coffee with thee sugars kind of guy but apparently I should be sw...

Choosing a race

Apr 2, 2011
“I run, therefore I race”.  As far as I know there has never been a philosopher who’s said that but I know most of us have thought it!  But with so many races how on earth can you choose betwe...